All too often we take for granted all the things that hold us together in life. Our family, friends, and even our pets are the ones that shape who we are and how our day will be. And, in dealing with all of them, we can decide how much power they will have over our mood. Your spouse may get on your nerves with their annoying habit of slurping their coffee because it’s just too hot, but he’s not patient enough to wait. Heaven forbid. This really isn't a valid reason to spoil your mood. Right? Or, when he guzzles down his water as if he’s been lost for days while hiking in the Mojave Desert without a drop to drink. You know that sound - gulmp . . . gulmp. It should never get to me, I mean, you. Right?
Or, how about when your son doesn't finish his lunch that you carefully packed and leaves a half-eaten sandwich mutating overnight in his snazzy insulated lunch box. Funny how he has forgotten (repeatedly) that the dog will use his Jedi skills to pull open the zipper and ravage what’s inside. I’m only kidding, the dog doesn't use the force, he ventures into the dark side and actually chews right through the outer case until he rips what can be only described as an irreparable wormhole, leaving bits of plastic scattered under the dining table. And, consequently, this leaves your son having to embarrassingly brown-bag it. But, it's not gonna ruin my day, right?
Do you know why? Because, I've come to realize that my life is more than those annoying little moments. There are so many things I love, simple little things, that I began writing down yesterday. I carried a notebook around after I came to the conclusion that a list was warranted. And, to my delight, it simply grew on its own. As you read my list, think about the little (or big) things you love.
Just so you know, I do recognize that standard operating procedure dictates family and friends are at the top of the list, so let’s just say I’m starting my list right under that part. Also, keep in mind they are by no means in order of importance, but the first one was what made me take a moment to think how sweet my life is.
I could easily add more to this list and most grateful that it would come so easily to me. These are just a few of the things that give me a reason to smile and recognizing each one has been immensely therapeutic.
Are you making your list of the little big things things you love? If so, share a few.
Sad, but edible.
Yes, I am totally blaming Twitter, Facebook, Pintrest, and this here website for burning my bacon. I normally consider myself an amazing multitasker, but when I was trying to retweet the funny stuff, stalk my friends, pin fabulous meals, maintain the blog expectations of my fan, make perfectly crisp bacon, and mediate the ritual Saturday morning battle between the kids on video game time violations - it was the bacon that suffered. As you can imagine, I was in disbelief that I could fall short of handling more than a couple tasks.
Thankfully, I have found scientific reasoning to comfort and rectify me. We all know you can’t argue with science (or your mother-in-law - another scientific fact).
According to an article on Sciencemag.org, multitasking splits our brain and we only have two hemispheres for task management. So, despite what we women constantly appear to prove otherwise, the brain can’t effectively handle more than two things at one time. Some scientists feel that you can add a third task, but it really depends on the task and the part of the brain it uses. Keep in mind, multitasking is being able to switch rapidly between tasks, not performing multiple tasks at the same time.
“...people are remarkably good at eating while doing other things...because the practiced motor skills involved in eating don’t overlap too heavily with those that interpret visual cues, control language, or run other complex processes.”
And we all know that keeping up with our friends on social media, managing children, and making bacon all require complex processes. I can't blame the kids and I certainly can't blame the bacon, so...
I would venture to say that we women have the upper hand in the multitasking arena, but that’s probably a whole other blog post. Or, you could read this article about how women spend 48.3 hours per week multitasking while at home compared to a man’s 38.9. But what’s really interesting is that the article states that men are more likely to be pleased with themselves for multitasking, where women were stressed.
Clearly, what this article is saying is that my husband should cook the bacon.
My photo adventures in Florida